Thursday, January 30, 2020

WHY YOUR HANDS SHOULD ALWAYS BE CLEAN

As you move people, surfaces and objects throughout this time, you collect germs on the hands. You may infect yourself with these microbes by touching the hearts, nose or cheek, or distribute them to others. Although it's impossible to make the hands germ-free, washing your hands often will help determine the transportation of bacteria, viruses and other germs. Antibacterial soaps e.g., those containing triclosan, are no more useful in defeating germs than is normal soap. Utilizing antibacterial soap might still lead to the growth of microorganisms that are resistant to the result's antimicrobial agents — making it tougher to destroy these microbes in the time.  





You can never imagine the number of germs your hands carry. It is extremely important for you to keep your hands always clean. So, wash hands more often is an important personal hygiene tip. There are hygiene products like alcohol-based sanitizing gel, which can be kept handy for times when soap and water aren't available. Make sure you wash your hands after using the loo, throwing the garbage, coughing, sneezing, before making food and after eating it. One important personal hygiene tip is to bathe daily. Scrubbing your body with soaps or body wash helps removing dead cells from the skin. Regular bathing helps remove all the germs, dirt and sweat from your body. Even if you do not wish to wash your hair daily, wear a shower cap and wash your body every day to stay clean.  



You should always handle food with clean hands and perform proper hand washing. They also should wash their hands after using electronic devices (eg, cell phones, laptops, desktop computers, iPads, etc), using the restroom, and performing other tasks such as taking out the garbage. If the person preparing food is sick with symptoms like diarrhea, vomiting, and sore throat with fever, they should avoid handling food until symptoms have resolved for at least 24 hours after being cured. Your doctors, nurses, and other health-care providers should clean their hands and all tools and devices they use thoroughly. While you're recovering, carefully follow your doctor's instructions for caring for your cut. Wash your hands before you do. When friends and family come to visit, ask them to clean their hands, too, with soap and water or hand sanitizer.  




Drying your hands is a step that should not be ignored in the cleaning process. Properly drying your hands does not include wiping your hands on your clothes to dry them. Drying your hands with a paper towel or using a hand dryer without rubbing your hands together are most effective at keeping bacteria counts low. Rubbing your hands together while drying them under a hand dryer offsets the benefits of hand washing by bringing bacteria within the skin to the surface. These bacteria, along with any that were not removed by washing, can then be transferred to other surfaces. So washing and drying properly is important in keeping clean hands and having the benefits of being clean.

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